quit smoking coughing brown

lungs ………….? smoking

Hi I started smoking when she was 11 years old. and 10 fags would last about 3 days until then to the age of 14 then i used to smoke 10 a day later, when I turned 16 I started smoking about 15 a day, then at 20. now im 19 Ive just quit cause i cannot stand it anymore! wounderd only my lungs to be damaged or very bad could eliminate some of thats the tar in the lungs? and reverse some of the damage ive done! Im in my third week and now I feel a hell of a lot better now my breathing feels weezy smoothere'm not coughing up a large Tho amount of brown Flem. Greetings =]

take time, but I've read …. can reverse complete just keep it up thats quite a feat … congratulations. start a source program that runs when you get in shape you feel much better about quitting.

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