Anyone know an effective way to quit smoking?
Ive smoked for 9 years go. Im 22.I already know smoking is bad for me. I do not want any answers shit, serious answers only please. Ive tried to "Quit Line Iowa. Ive tried cold turkey. Ive stopped when I became very ill, but cannot seem peak of the cycle. Please, again, only serious answers. Im not here to be beaten. I also was prescribed Wellbutrin, but it makes me feel moody.
Congratulations for wanting to quit. That desire is what will make the difference between success and failure. Consult your county health department. Have some kind of smoking cessation program. It is a comprehensive plan to look at what has not worked for any repeat. They will look at why you get sick when you quit and how to deal with that. If the county not so, talk to a doctor. There are options there too. Zyban, nicotine patches and gum can work if put in a modification program activity. Best wishes in carrying out his desire to quit.
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