quit smoking jogging

by admin on July 2, 2007

quit smoking jogging
Did someone just quit?

Im on day 4 now … its not been too bad and had a lot of good advice for ya! How have you found? Actually you feel better and im about to go running and swimming after laters so yay! Well done to you all!

Woo for beating Day 4! yay you go girl! : O) I am currently 8 weeks to resign (Woo me! Lol) and not think about it now. The first week or so it seemed the most difficult and I almost collapsed, but I thought it was more habit that I missed all the real anxieties. I would be reading the paper after tea and I thought 'oh that would normally be smoking a cigarette now ", or when out driving when I went one time where we normally had lit a ciggie. Unfortunately, to help take my mind desires, I began to eat more. So while I will have healthy lungs, I am probably the departure of the heart disease rather than waste all that I am eating lol! … and I dare not set foot on the scales either! Oh well, one step at a time – I'll worry about the diet again: o) good luck with it and keep the good work: o)

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