Stop smoking and weight loss support group?
I'm trying to help and support my sister in her attempt to quit smoking. Every time you tried, weight ends up winning, and a fairly stressful lifestyle, returned to cigarettes. If anyone has any good information about online support groups, Messageboards, or an easy way to talk with others in the same boat, I think it might help. She is a beautiful person and has been there for me much, but I do not know how to help do this. She is a great wife and mother (never smokes in the house or the car around children) and unlike many smokers want to quit. These things are so addictive. She knows how harmful it is, and it feels so stupid to smoke, which then depressed. He had some success with the patch, so it is beginning and Weight Watchers, and a group that enjoys excercise. She lives in a small town and attending WW meetings, but does not seem enough support to get through a fight so hard. Thanks for any help.
Your sister needs to see your doctor, maybe even a counselor who will guide you through the steps she to get a good result.
Dr. Joe – Strategies for Quitting Smoking
Comments on this entry are closed.