I'm 16 and I'm quitting!?! help?
As daunting as it is, I know I have to stop, to listen to that person in my head that reminds me how bad smoking is for every minute of every day life smoking … I went to my doctor and was told that it could only be booked in a non-smoking clinic three days before Christmas, which is not the best option for me, as when they have a real need to quit, not only for me but for my family … I met some inhalers and cartridges, so Im going to use the mean time while I wait for … Does anyone know any other method, the lines help .. oi council can? that would be much appreciated:) thanks in advance / / / Oh, and if you're wondering "how have inhalers Nicorette first, good my mother tired (and not) to give up not long ago … and maybe I can show you if I can do, she can …
Dear Therevol … (remainder not shown) I am a 4th year student of medicine in Australia, its great to know you has decided to try quiting. It will be a difficult road, but I have great faith in you. I suggest you use Google to find out what services are available to help. In Australia we have a free phone call Helpline, and I'm sure they have something similar where you are. You may want to give nicotine patches / gum a try if you find it too difficult, it can become in "addicted" to nicotine patches, but are quite harmless and definitely better than the reality of smoking. I've been told that quiting is important to try to avoid stress, and not giving up. A lot of people trying to quit smoking, but not, and lose hope. Always remember that even if you have to have one cigarette, they the last week, and try to remember how many were not. I smoke you and your mother, the better, remember that smoking 10 is better than 20, so even if only able to reduce, you're still helping your body much, just keep trying ^ ^ John
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